Holistic Healers...?

I have some depression issues , anxiety attacks, and an eatin gdisorder cause from the stress of school and work. I be told by a friend to try Holy Basil, what is it and what are the positive effects?Holistic Healers...?
The best way to deal with depression is to do some meditation or yoga. Try to find out what causes depression, and anxiety. What gentle of eating disorder do you own?
For moderate depressed feeling, help yourself to Rescue Remedy mother tincture - 2 drops on the tongue, morning and evening. Take it for a month you will see the difference.
my advice is regular exercise one hour a light of day.
Basil, Holy Basil (bai gkaprow) – information on this important Thai herb, by Kasma Loha-unchit ... Holy basil is so-called because it is a hallowed herb in ...www.thaifoodandtravel.com/i... -
herb of the month March2004 - Holy Basil (Tulsi)
shwaskalp for asthma,for asthma ... Holy Basil is a lots branched, erect stout and aromatic herb. ... early as Vedic time .The holy basil is native to India. ...www.allayurveda.com/herb_mo...